Five ways mindfulness makes you a better designer
The most important business asset is you.
Here are a few useful tips from on how mindfulness can make you a better designer and person (inspired by IDEO.)
▪️ Adopt a beginner’s mindset
Forget everything you know and view a subject or project with completely fresh eyes to prevent viewpoint biasness. Creativity flourishes best when you are open and curious to all options.
▪️ Practice radical acceptance
Accept situations that are the way they are and out of your control. Trying to change them to fit with your view may be a losing battle and result in irrelevant solutions for the target customers. Accept what is and design from a place of non-resistance.
▪️ Drop your ego
What benefit is it to always be right? By opening ourselves to feedback we are able to see different perspectives and grow individually from what is shared.
▪️ Listen deeply
Immersion in solely your own responses means you lose out on the words, tone and body language of the people around you - potentially resulting in a failed product by missing the details of what your customers really want. Deep listening helps us tap into the deeper meaning, unspoken needs, and feelings conveyed.
▪️ Meditate in order to create
Only when you’re clear-headed can you truly create at your best. Meditation helps remove such blockages and insecurities, providing great mental clarity.
By adopting such methods, they can make you a conscious and better designer - what’s to loose?